Stress-Reduced Fat Loss ™ Practitioner
Healing starts with the
5 STEP BODY ASSESSMENT
Step 1 : Digestive Questionnaire
Review what's happening in the body and what issues you are experiencing and why
Step 2 : Hormone and Body Scan
Review top 3 hormones (Insulin, Cortisol, Thyroid) to determine which are out of balance and why and how it's affecting you
Step 3 : Metabolism Testing
The thyroid affects many functions of the body so we analyze it's current state and how this is affecting you
Step 4: Neurotransmitters Questionnaire
Review of neurotransmitters by nature and deficiencies which affect your sleep, mood and memory and can also affect your progress of goals.
Step 5: What YOUR Body Wants Questionnaire
Review what you eat and what your body actually wants you to eat to achieve your goals and heal. Maybe you need more carbs or protein or healthy fats!
$299 includes tax
*** This assessment must is a pre requisite to any program offered.
BASIC PROGRAM
12 Weeks of 1:1 coaching
PHASE 1 - FOUNDATION RESET
Reduce inflammation and stabilized blood sugar, with personalized nutrition, supplement recommendations, lifestyle recommendations
Weekly check ins
Simple and easy daily accountability
Recipes & tips
Ongoing support via text, email & social media during business hours
Recommended home/gym workout plan provided by Certified Personal Trainer
Access & discount for Designs for Health Supplements
Discounts from select businesses
$1999
Includes tax
PREMIUM PROGRAM
24 Weeks of 1:1 coaching
PHASE 1 - FOUNDATIONS RESET
Reduce inflammation and stabilized blood sugar, with personalized nutrition, supplement recommendations, lifestyle recommendations
PHASE 2 — DETOX ENVIRONMENT
Support liver + gallbladder function and reduce toxic load.
$2949
Includes tax
ELITE + PROGRAM
12 Consecutive Months of 1:1 Coaching
PHASE 1 - FOUNDATIONS RESET
Reduce inflammation, stabilized blood sugar
with personalized nutrition, supplement and lifestyle recommendations
PHASE 2 — DETOX ENVIRONMENT
Support liver and gallbladder function to reduce toxic load.
PHASE 3 — CELLULAR DETOX
Open detox pathways and support metabolic repair.
PHASE 4 — GUT RESTORATION
Heal and seal the gut to lock in sustainable fat loss.
and....